Effortless Living: Our Approach and How We Can Help You
Our Effortless Living classes are designed to help you achieve just that – a life of ease. We concentrate on assisting you in improving the management of your home life, health, finances, and nutrition, with minimal effort.
Our classes are structured in a way that makes learning easy and fun. We use interactive teaching methods to keep you engaged and motivated throughout the learning process. Our experienced instructors will guide you through practical exercises and provide you with valuable tips to help you implement what you've learned in your daily life.
Whether you're a busy professional, a stay-at-home parent, or just looking to simplify your life, our Effortless Living classes can help you achieve your goals. You'll learn how to declutter your home, streamline your routines, and make healthier choices without sacrificing your precious time and energy.
Join us today and start living a life of ease!
Upcoming Effortless Living Seminar:
Weeks 1-4:
Emotional Eating Detox and Building Healthy Habits
Weeks 5-8:
Resetting Your Sweet Tooth and Reducing Inflammation
Weeks 9-12:
Boosting Metabolism and Digestion
Nutrition Fundamentals + Implementation
Nutrition Reset Worksheets and Planner
Weekly Group Virtual Masterminds and Q&A Sessions
...and More Tips, Tools, Resources!
Discover the latest nutritional research and practical nutritional guidance from the leading experts at The Institute of Functional Medicine and The Kharrazian Institute, the top functional medicine organizations in the nation!
Discover Your Soul Online Workshop:
Learn Steps to Reconnecting with Your Inner Self and Life's Purpose
Are you new to self-development? Do you feel lost in life, burned out, and overwhelmed? Are you tired of life's emotional roller coaster?
Reconnect with your inner self and discover your soul's true calling at our Discover Your Soul Self-Paced Course. Learn how to find your purpose and regain your life's direction.
In today's fast-paced world, it's easy to get lost in the hustle and bustle of daily life. We often find ourselves caught up in the demands of work, family, and social obligations, leaving little time for self-reflection and personal growth. However, it's important to take a step back and reconnect with our inner selves to truly live a fulfilling and meaningful life.
Exploring your soul can help you to discover your true calling and reignite your passion for life. By tapping into your deepest desires and values, you can gain clarity on what truly matters to you and what you want to achieve in life. This can help you to set goals and take steps towards creating the life you truly desire.
Reconnecting with your inner self can also help you to find peace and contentment in the present moment. In this introductory workshop, we teach you that by being more mindful and aware of your thoughts and emotions, you can learn to let go of negative patterns and cultivate a more positive outlook on life.
So if you're feeling lost or disconnected, take some time to explore your soul and reconnect with your inner self. You may be surprised at what you discover and where it leads you on your journey towards a more fulfilling life.
What you will get during the challenge:
15 Modules in Audio Format (5-10 minutes in length) with Action Guide and Workbook
Private Community in the Soul Connection Portal (Mighty Networks)
A Copy of the Thought Journal by Dr. Athena Payne
30 Day Access to all Resources
*A portion of the proceeds will go to benefit Taste Community Restaurant in Fort Worth, TX.
Experience a Life-Changing Transformation at
Our 3-Day Conference
At our 3-day conference, you'll have the chance to connect with like-minded people who share your values and vision for a better life. Our experienced soul-coaches and teachers will help you identify your emotional blocks, strengths and weaknesses, and provide you with the tools you need to overcome obstacles that keep you from achieving your desires. Through interactive workshops and classes, you'll learn valuable insights and techniques that will help you transform your life. You'll also have the chance to visit our exhibition booths and gain valuable knowledge about the latest trends and practices in holistic health and wellness.
You’ll also learn how to reframe your mindset and create an abundant outlook on life. Our soul coaches and teachers will help you uncover any limiting beliefs that may be holding you back, and show you how to replace them with empowering ones. You'll also learn how to set achievable goals and create a clear roadmap for success. You'll begin to gain the confidence and clarity you need to take your life to the next level.
In addition to the workshops and classes, we will also offer various interactive activities to help you relax and recharge. From yoga and meditation sessions and energy practices, our seminar is designed to help you find balance and inner peace. And with our nourishing organic meals, you'll not only be fueling your body but also your soul.
Our 3-day seminar is more than just a conference, it's an experience that will transform your life. We can’t wait for you to experience the life-changing transformation that awaits you!
Get In Touch
4255 Bryant Irvin Road
Suite 108
Fort Worth, TX 76109
Tel: 817-731-4848 (call or text)
Fax: 817-764-0690
Clinic Hours:
Monday: 10am-6pm
Tuesday: 9am-6pm
Wednesday: Closed
Thursday: 10am-6pm
Friday: 9am-2pm
Saturday: 9am-12pm
