A small circle of women. Real rest, real connection, and tools that actually help your nervous system exhale.
Spots are limited. Waitlist members get first access.
✦ CEUs Available for Educators — Rest & Grow at the Same Time ✦
Choose Your Retreat Experience
Two transformative experiences. One intention. Pick the one that meets you where you are.
All of You.
One Intention.
Hey, I'm glad you're here.
Something in you already knows you need this.
Maybe you're exhausted. Maybe you've been putting everyone else first for so long you can't remember what it feels like to just... stop. Maybe you're not even sure you know how to rest anymore.
This retreat was built for exactly that moment. A small group of women. Real rest, real connection, and tools that actually help your nervous system exhale.
We only have a limited number of spots — and waitlist members get first pick before we open registration to the public.
What You're Coming Home To
Every element of the retreat is designed with intention — from the moment you arrive to the moment you leave.
Science-backed tools to help your brain and body finally exhale — led by Dr. Payne
Gentle, intentional practices designed to release tension and restore your body's natural rhythm
Guided neuro-meditation technology that retrains your brain for calm, clarity, and restoration
Therapeutic touch that releases what the body has been holding — tension, stress, and survival patterns
Guided prompts and quiet space to process, integrate, and reconnect with your inner voice
An evening circle where real connection happens — women who truly get it, in a space that holds you
Every meal thoughtfully prepared and included. You just show up and let yourself be taken care of
Dr. Payne's keynote workshop plus guest facilitators bringing their expertise and lived experience
Sessions for Every Woman
Whether you're an educator or not — there's a session designed specifically for where you are.
Specially designed sessions for teachers, administrators, counselors, and school leaders. We know what it costs to pour into others every single day. These sessions speak directly to the unique stress, burnout, and nervous system depletion that comes with the work of education — and give you a real roadmap back to yourself.
✦ CEUs Available for Educators — Rest & Grow at the Same Time ✦
For every woman who is exhausted, depleted, and ready for something different. Whether you're a professional, a caregiver, an entrepreneur, or simply someone who has been giving too much for too long — these sessions meet you where you are and guide you back to the peace that was already inside you.
Led by Women Who Walk This Path Too
Your facilitators bring both expertise and lived experience to every session.
Brain-based wellness expert and founder of Rejuvenate Health & Wellness Centers. Dr. Payne brings science and soul together in every workshop she leads.
Deep expertise in helping women navigate emotional healing and reclaim their sense of self.
Gentle, intentional practices that help the body release what the mind has been holding.
A valued member of the facilitation team whose presence and gifts add depth and warmth to the retreat experience.
Real Words from Real Women
"I realized I am now able to look past the survival mode. I have more energy throughout my day. God is good and so are you!"
"Thank you for sharing in each of my joyful moments. Most people will never understand — and that's okay. I am grateful you understand what I've been experiencing almost all my entire life."
You've Waited Long Enough
to Feel Like Yourself Again.
Add your name today and be the first to know when spots open for the Protect Your Peace Retreat — June 2026 and November 2026.
Get In Touch
4255 Bryant Irvin Road
Suite 108
Fort Worth, TX 76109
Tel: 817-731-4848
Text: 1-866-902-1186
Fax: 817-764-0690
www.rhwcenter.com
Clinic Hours:
Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: Closed
Thursday: 10am-6pm
Friday: 9am-2pm
Saturday: 9am-12pm
